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	<copyright>&amp;copy;2007 Spoonlabs d.o.o.</copyright>
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						<title>Discipline Yourself During The Holidays</title>
						<link>http://www.expressweightloss.com/6/discipline-yourself.html</link>
						<category>Weight Loss Tips</category>
						<pubDate>Mon, 05 Jan 2009 22:03:00 +0000</pubDate>
						<description>Are you feasting like a mad-man yet? Since the holiday season is in full-effect and right in our faces, you can bet on plenty of weight gain.</description>
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